Core Transformation
CORE TRANSFORMATION
What is Core Transformation?
Core Transformation has a significant impact on personal development. It allows people to connect with their deepest 'Core States', such as 'Peace' and 'Wholeness'.
This strategy differs from others in that it does not simply strive to modify how we behave or think. Instead, it quickly gets to the heart of our difficulties, only to discover that the difficult feeling, behaviour, or thinking was merely a superficial intention to return to a deep Core State that we have lost over over time.
The Core Transformation Journey
The Core Transformation process follows these steps:
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Identifying the Behavior or Feeling: We begin by zeroing in on a particular behavior or feeling you want to change.
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Uncovering the Positive Intention: This is where things get interesting. We look into which part of you is unconsciously generating this behavior, feeling or thought and what it’s positive motivation is for you.
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Discovering Deeper Outcomes: We keep asking the part, "What do you want?" This process takes us through a series of outcomes, each one going deeper than the last.
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Reaching the Core State: As each part reaches it’s deepest outcome, we arrive at a profound state of being - a core state. People typically might describe this as an experience of oneness, peace, presence, wholeness or sometimes something that can’t even be put into words.
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Integration: We bring this core state back through all the previous steps. This allows for transformation of the original feeling, behavior of thought.
Think of it as taking a trip through your own thoughts. You can't predict what you'll find, but reaching the end makes the whole trip worthwhile.
The Wonder of Core Transformation
You might be asking yourself, "This seems pretty vague. Is it effective?" Well, allow me to give you a brief example. I once helped a client, let's call her Joanne, who had trouble with procrastination. She delayed important tasks until the last minute, which caused her unnecessary stress. As we explored the Core Transformation process, we learned that her procrastination tried to shield her from failure. Looking deeper, we uncovered a longing for acceptance and being loved. When we reached her core state - a deep experience of inner peace – Joanne brought this back through all the steps. The outcome? She found herself more driven and less likely to procrastinate all without pushing herself to 'just do it'.
Jason Fletcher: on the Core Transformation Path
As a Core Transformation Coach, my role is to guide you through this life-changing process.
I can guide you into the depth of Core Transformation with a friendly, relaxed and structured approach that makes the method easy for you to experience. Should you choose to, we can also work together to help you utilise the method through self-practice in your own time. If you struggle with worry, relationship problems, or just feel stuck, I can help you connect with your own core states and reach your full potential.
Why Choose Core Transformation?
You might ask yourself, "How is Core Transformation different from of other methods?" Well here's why:
It's Gentle Yet Powerful: Unlike some methods that make you relive old experiences, Core Transformation is a gentle process that zeroes in on desired outcomes.
It's Flexible: You can use Core Transformation to tackle all sorts of problems, from unwanted fears to relationship issues to personal growth and more.
It Sticks: Because it works so deeply, the changes from Core Transformation tend to last and can also deeply transform other areas of our lives
It ‘s is self-directed Core Transformation helps you tap into your own inner wisdom giving you the power to guide utilise the process by yourself should you choose too.
'Core transformation helped me understand myself so much better and the differences I have noticed are profound! I would recommend Core transformation with Jason to anyone who is ready to make changes for the better and live the life they want!’
Jodie - Core Transformation Client
